NORTH & SOUL - VISION AND LIGHT RETREAT.


We invite you to our kundalini yoga retreat to enjoy this natural sanctuary embedded by panoramic nature, coastlines
and jaw dropping features.

We've been on the waiting list for this place for 2 years and now we can finally host our long planned vision and light retreat.

4th - 10th June 2023

“If You Truly Love Nature, You Will Find Beauty Everywhere”

Set amongst 71 hectares of nearly untouched land and wildlife and only 15 minutes away from some of the most beautiful beaches in the country, it makes the perfect getaway for nature lovers and those who seek tranquillity, connection and transformation.

Unlimited silence within an evergreen forest reservation, amazing canopy vistas, endless creek trails and a unique night sky with hardly any light pollution will allow you to completely switch off from your daily life.

Whether one likes to relax by the biopool, find stillness in the yoga and meditation temple, read a book in our panoramic solarium, watch the sunset from the roof top terrace or listen to the birds in our natural amphitheater, at Monte Orada you will find the peace and soul nourishment you are looking for.

THE YOGA

Join me for a magical kundalini journey to discover how to use your vital life-force energy to bring balance, abundance and magnitude into your life. 


This will be a special journey of reconnection and self discovery at a time in humankind that we need our own energy available to us to serve and connect to the healing and transformation of collective consciousness. 

 

The past was about force, the present and future is about flow.

Are you ready to activate your infinite flow and nurture your soul in nature, community and energy work? 

This retreat will clear mental, physical and emotional blocks, limitations and stress from the physical body and energy field to make room for joy equanimity and inner peace. 

I have the most wonderful kundalini yoga activation week ready to serve you with a big dose of fun, laughter and freedom. 


Kundalini yoga is a transformative practice that uses mental, physical and spiritual tools to connect us to deeper levels of consciousness by healing the physical and subtle bodies from the core of our being.


Regular kundalini yoga practice can heal the mind, body and spirit from past trauma and future fear, leaving us to enjoy the presence with joy and serenity.


TIMETABLE IS

2 CLASSES PER DAY.

POP UP WORKSHOPS

SOUND HEALING CLASSES


Although Most of the sessions will be kundalini based, I will also be teaching some other forms of yoga such as flow and nidra based practices all to support the kundalini journey.


Pop up workshops and asana (posture) practices will be available throughout the week for anybody who wants to deepen their practice.


I am so excited to share this healing kundalini energy with you.

The Facilities.

It has all the essential commodities for you to be comfortable, but it’s still a home surrounded by nature, by the elements, lots of sunlight, lots of green vibrant life, overwhelming silence, an the most breath taking scenery.

The Yoga & Mediation Centres.

Not 1 but 3 spaces to practice yoga with various sharla and yoga centres scattered around the 72 aches of bliss.

Float down the
Irrigation Canal.

It carries water from St. Clara Dam to the SW coast of the country, and guarantees an abundance of water

to Orada. It is refreshingly clean and good fun to float on downstream.

Sauna.

The Sauna is ideal to relax during the free times in the retreats.

It fits max 5 people at a time. It is very close to the biopool and ice baths.

Enjoy a Relaxing Bath
with Panoramic Views.

Take a lavender or rosemary bath in our outdoor bathtub relaxing while immersed in nature, enjoying the breathtaking sights.

Wine Tasting.

Alentejo is renowned for it's wine growing regions. Some of the best wine in the whole of Portugal hails from this vast region and you bet we'll be show casing it to you.

Bio Pool.

The Bio pool is the perfect place to cool down, recharge or read a book. A Natural and live system chemically free where all clarifying and purity can be achieved.

Waling Trails

Explore the Rota Vicentina hiking trails and follow the coast line with endless stunning views

Food.

As we feel it's important to nourish your body while staying with us. We're feeders! We lovingly prepare three delicious and nutritious vegetarian/vegan meals every day.


Fresh vegetables, salads and fruit available from our own or our gardens we promise you will be nourished deeply with the offerings at Orada.


Rich in pulses and grains, low in salt and high in fresh herbs and spices. Honey from local wild bees is preferred over sugar.


Our talented plant-based chefs bring passion and joy to their cooking.


They have years of experience with vegetarian and vegan food in a variety of settings around the world. Their fusion of ingredients, spices and flavours, according to the principles of Ayurveda, mean every dish is not only tasty but also easy to digest. and healthy for you.


The majority of our menus are plant based and gluten free.


We are well versed in looking after those who have specific dietary requirements.


Please do let us know any other requirements in advance and introduce yourself to our chef when you arrive.

ACCOMMODATION.

Orada offers different accommodation types from private suites and bungalows to tepees and cozy dorm rooms. The buildings and retreat facilities were reconstructed using traditional and organic materials (adobe) giving this beautiful property not only an authentic Portuguese feel, but also providing a healthy and comfortable environment in all weather.

There are 6 private independent suites, all of them facing sunrise and the mandala gardens.

They are very central, and have easy access to all areas, particularly the sauna and the bio pool. Each suite has its own private bathroom, hammock, wifi and central heating. Most of them can be prepared as twin or double room.

The Main House is a rebuilt beautiful traditional Portuguese tapia house, facing the sacred fire and valley. It is very central and has easy access to all areas, particularly the meditation temple. This house can host up to 18 people.

There are two suites, one with double bed and another with twin beds, a Dorm room with 8 bunkbeds and a mezzanine with 6 button beds.

The house has 4 bathrooms and has easy access to the independent community showers, for man and women, so no one needs to wait.

Simple and flexible pricing

We fully understand payments might be needed to be spread out so we offer 2 options.

price option <div class="editor-content"><p>MONTHLY INSTALLMENTS</p></div>

MONTHLY INSTALLMENTS

5 X £275 PAYMENTS.

🧘‍♀️ BONUS - This payment plan will also give you unlimited access to all of our content at north and soul tv.

FULL PRICE - £1375.

price option <div class="editor-content"><p>FULL PAYMENT.</p></div>

FULL PAYMENT.

£1275

🧘‍♀️ BONUS - This payment plan will also give you unlimited access to all of our content at north and soul tv.

ADDED BONUS.

🎉 Save £100
🎉 Free Energy Healing Session.

Frequently Asked Questions

For any further questions - polly@northandsoul.co.uk

Are deposits refundable?

No, unfortunately the deposit is non refundable because this is to secure your space and we only have limited spaces. However you can lock in another retreat with us further down the line.

What shall I bring?

For your yoga practice comfortable, soft stretchy clothing is all you need.

We provide yoga mats, towels, and bath robes. In summer sun tan lotion, and mosquito repellent, swimming attire.


Pack Light and remember to bring a smile and a open mind.

What If I can't make the retreat, can I get the money back?

Your first deposit is always non refundable, but if you need to cancel your spot on the retreat we will give you your money back if we are able to sell your space.

Which we usually can. 

Are flights and travel included in the retreat?

No.


The retreat includes all of the teachings, accommodation, food for the week, the whole retreat experience.


But anything out of the retreat grounds is to be paid by the participant 

How do I get to Orada?

We Suggest Flying into Faro and getting the train to St. Clara Sabóia.

We use https://www.rome2rio.com for all our travel plans.

Closer to the time we will arrange a meeting point in Faro so we can all catch the train together.

Please note the price of the retreat does not include any transport.

How much are the treatments?

Healing treatments are at the heart of the Vale de Moses experience

Over the years we have curated a team of intuitive, compassionate and highly knowledgeable therapists. Each specialised in a unique area of natural healing, working on every level of your being from the physical to the energetic self and guided by ancient wisdom, rooted in the practices of Traditional Chinese Medicine, Ayurveda, Aromatherapy and Energy work.



AROMATHERAPY MASSAGE

90 MINUTES - €90.

Aromatherapy massage is a therapy enhanced with highly contracted plant oils (essential oils) added to the massage oil and have been used for thousands of years to benefit physical, mental and emotional health.


During aromatherapy massage, the skin is warmed and the blood drawn to the surface increasing circulation, encouraging the elimination of toxins from the body and speeding up recovery time from illness or injury.


The manipulation of the muscles continues the process, releasing tense knotted muscles as the oils are absorbed through the skin and carried round the body, allowing their healing effects to permeate to all the major body organs.


TUI NA MASSAGE

90 MINUTES - €90.

Chinese Tui Na Massage is a deep tissue treatment on a clothed or covered body excellent for chronic complaints such as whiplash injury, tension, disc problems, rheumatoid arthritis, headaches, migraines, neuralgia, depression, insomnia, chronic strain, frozen shoulder, lumbar pain, and other illnesses of repetitive strain. You will be kneaded into a state of health.

Acupuncture


ACUPUNTURE.

90 MINUTES €90

Acupuncture re-balances the energetic potential of your body by stimulating energetic points or pools of energy through the insertion of needles. Acupuncture examines your physiological and psychological health as a whole to look for patterns of disharmony or imbalance in your body, you are viewed as a whole being in need of re-tuning so to speak. Symptoms of disharmony may be pain in legs, sciatica, insomnia, stress, Irritable Bowel Syndrome, however, in acupuncture the symptoms are treated within the context of the whole of your body.


KUNDALINI REIKI

30 MINUTES €25

One of the greatest benefits of energy healing is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Energy healing is a natural therapy that gently balances the body’s life-force and brings health and well being to the recipient.

When the flow of the “Life Force Energy” is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way.

Energy healing is excellent for healing any physical, mental, emotional and spiritual issues of any kind and it gives wonderful results.

What Flights should I get?

We Recommend Flying into Faro. And catching a train to Santa Clara-Saboia.

The Train is direct and is around 1 hour.

Find travel information here at https://www.rome2rio.com/